If you are of those Almhoson Pfispock, you know these things to reduce the control you .. and liberated yourself from him ..
Will come out to the world
Dangling Pfispock arrived at some pretty addictive, and if you are of them isolate themselves inside the screen, do not bother what is happening around you, you have to stop for a moment to realize the fact that there is a lot you miss and you're inside this default imprisoned, there is life Bokelmha lost you, there are many things worthy of your interest more than Facebook updated every 10 seconds!
Rebelled against the cochlea buried yourself with it, and come out to the world, there are real friends are waiting for you want your post actually does not post another publication you want a meeting with you somewhere, talking to you out loud, not behind the screens, there is a lot waiting for you!
Will be completed much in your business
Facebook has become in these days and one of the worst enemies of success, and the evidence of this; of hours lost in the surf Facebook at work, which begins on the pretext rest for a few minutes of work!
If you feel tired and really wanted a few minutes to rest it and resume after work, beware be your choice is to browse Facebook, that this decision will cost a lot, they are always the starting minutes, and suddenly these minutes turn into a quarter of an hour, then half an hour, then an hour, and remain Thus, in a state of tension between the business that awaits your return, and Facebook who does not find him escape!
So let your choice completely away from Facebook, if you listen to music, for example, or think of something positive, or plan for the task ahead, or read an article, but you can browse Facebook it means that you will not return to work, but I came back - after hours of course - will return without Hamas , it has extinguished the desire to complete the work, and lost thoughts and sapped you moving!
You can focus on other things
You are here Facebook means you waste a lot of time, in things of no value, as an observer close friends, and follow the latest updates, see the photos and then liked, not quite add a comment and then reply to another comment, etc.!
Felttoagaf Lord, this is the time you spend in vain is your age, free yourself from this virtual prison, this time you can spend doing other things in the most important, Kqdhae more time with your friends and strengthen their relationship, with your family, with your coworkers!
Or planning a new project, think of a new journey, there are a lot of ideas and things that are endless, and you're better than the plans for yourself, promised yourself to stop wasting time, only then it will spend every minute, but every second in the right place!
You will know your real life friends
Friendship on Facebook is very easy, just liking, other publications and comment on their photos, which makes them feel that there is someone who may become a true friend is a good observer and interested!
Regardless of the validity of the terms of this friendship and Mntqatha, but many contend this logic is strange actually, but the question; Is Liking or participate suspend the publication you genuine interest consequent genuine friendship ?!
When moving away from Facebook will realize that all this nonsense, and will remain one fact perfectly clear, namely, that the true friends are those who want to accompany you and laugh with you fill their mouths, they are people who want your presence next to them, there is no green tick next to your name indicates that you are Here, they want you in their lives not in the Buddy List!
You will realize that "LIKE" the word has no meaning!
Published "Audra Randall" A great article in a website of Huffington Post on this point, asserts that "Allaak" button no longer has to do with admiration at all, most people use it with their friends to show interest, but let them know that they are aware of what they wrote, even if this publication does not appeal for them!
'N button Allaak folded inside a lot of quite distant meanings for admiration, it among friends much larger, one step back will show you that this button is not a sympathetic and genuine interest, it is the reaction of the others do not make sense, they do not sympathize with what really expressed their admiration, it is like a foolish habit worthless!
You will feel more achievement
I can assure you that Facebook is the real reason behind most of the overdue tasks, addiction destroys all of the commitments all the goals and plans, it is a real drain on your time and your energy!
We as human beings feel a little self-esteem and happiness of confidence on the completion of a task, no matter how simple, is quite the opposite when there is a delayed action, we feel alienated and pressure and concern myself, and often have the time required to complete this work does not compare to the time at which we are to waste is a day because of that dreaded Facebook !
Tell me; how much a book you have waiting for you read him? While you read at least 5 pages per day in the form of publications and stories of frivolous and silly on Facebook, Lord stopped wasting time not rob yourself this sense of fun, and start now to complete the work in a deferred.
Will get rid of those watching you
Almost everyone uses Facebook has to haunt him, from watching him 24 hours a day, and you are not an exception to this rule, there are those who pursue your own photos and aware and familiar with social your situation, and know where I was yesterday, and where it is going tomorrow, all this without your permission!
Real life, away from the Facebook Thsnk from the eyes of these keystroke loggers and hackers to your page from behind the screens!
You will feel better
A recent study has shown that Facebook inevitably befall you frustration and depression, and adversely affects how you feel about yourself, consequent lost self-confidence, and this was the most important reasons ....
Some people is to ignore his comment on a publication as an insult to his person, if has commented on the publication of a friend on Facebook, and the friend left to respond to his comment, or even to express an admiration for books, immediately starts reproaching himself and labeling itself as a fool, that's as well as thinking delete comment to stop this insult!
It was found that there is a copy of the ignored by friends, especially of the opposite sex, including a reference to the ugliness of the pictures published by the!
In addition to the negative sentiment caused by the constant friction those who are happier, and more successful you are, and also those who have more than you relationships, all this make you feel inferior, and drives you to lose confidence in yourself gradually, in addition to the rejection of your life that does not resemble the life that you like, and becomes easy prey to depression!
You will feel good about the things owned
The "Belinda Goldsmith," the writer Reuters publishes part of some research conducted in Germany about the impact of Facebook on the people, and the end result they have become more jealousy and envy, because Facebook simply become a place to show off people what they own, a new phone was or house or car, etc. !
This jealousy is not only created by materialism, and even social relationships cause it, those who pledge their relationships openly with a friend or spouse or any person, causing create feelings of hatred, jealousy and hatred when the missing these relationships!
You are a data packet, no more!
Finally; for Mark Zuckerberg You are a bundle of data in a giant data owned by the base, and the Bastglalk to the fullest, Vozivtk is watch the ads, and spend money on games, and make the site richer and more active to your posts, and what happens to you, except that I do not really mean!
Facebook for Mark Zuckerberg and his huge project, which gave him a lot of his time and effort and it remains, but you So why waste your time?
I'm not telling you you hav to leave the Facebook immediately , of course, something crazy will happen, everything has drawbacks and advantages, but meant to focus on the negatives to deal with it differently, to stop his addiction, to realize that it must be given less importance than give out, we will not lose much if no thumb Facebook 30 times in the day .. Believe me!