How Do I Refresh My Mind in 5 Minutes?
This technique was first discussed by Dr. Wayne Winger. I don't know its name, so I call it the "Head Technique."
Sit up straight.
Close your eyes.
Visualize the boundaries of your head.
Now imagine those boundaries expanding by an inch.
In fact, you should "see" the boundaries of your head expanding!
This sends a signal to your brain to pump more oxygen into your blood. It produces instant energy in your body. It takes less than five minutes and recharges your brain!