5 Great Outdoor Places To Practice Yoga In USA

Anyone who has tried yoga will tell you that it is not an easy exercise. Mastering this discipline of mind, body and soul in the studio is tough, but what do you think of the great outdoor skills test? Now, this is a challenge. Says A. "Practice in nature can be difficult," said Jovoni, an energetic lifestyle coach who has studied yoga all over the world. "But it's a test of some qualities like patience, relaxation and concentration."

That's why national parks in the United States are a great resource if you're looking to add a change of scenery to yoga. Public and private organizations offer everything from one-hour sessions to day-long sanctuaries in national parks throughout the country, from desert landscapes in the southwest to the winding Rocky Mountains to the stone shores of the New England coast. Here are five national parks that provide a stunning backdrop for inspiring handcrafts and sunbeams.

1. Kawayoga National Park, Ohio
During the summer and fall, Ohio residents and garden visitors meet to enjoy the beautiful jungle during one of the free outdoor yoga sessions in the Koyahoga National Park, about 30 km southeast of Cleveland. Autumn seasons that benefit from color change are particularly spectacular, and these sessions are open to all levels of skill.

2-Grand Canyon National Park, Arizona

Grand Canyon National Park is located in northern Arizona, about 360 km north of Phoenix, and is a spiritual place for Southwestern South American communities. You can experience both the natural beauty and the spiritual significance of this national park by participating in a yoga retreat organized by the Grand Canyon Association, the official partner of the non-profit park.

3 - Joshua Tree National Park, California

The inspiration for your proximity to this tree, named after Joshua Park in Southern California, can be inspired. The tree lives around the 321,000-hectare park, 210 kilometers east of Los Angeles. The arms of the trees bend in all kinds of situations that conjure up the yoga mode. You will find many situations to try while at the Joshua Tree National Park at the Yoga Resort, organized by the Department of Recreation at the University of California, San Diego.

4. Acadia National Park, Maine

At the festival organized by UpDog-Yoga for several days, you can experience the quiet and contemplative qualities of some of the many bodies of water at Acadia National Park in Maine, 70 km southeast of Bangor, Maine. If you're confident of your balance, check your situation as you float on a waveboard in the middle of the lake.

5 - Rocky Mountain National Park, Colorado

Free yoga classes are offered throughout the summer in Estes Park, about 110 km northwest of Denver, Colorado, at the foot of the Rocky Mountains National Park. Do not worry about extreme sweating - the fragile mountain air certainly gives you a feeling of recovery and cold.

For those who decide to enjoy the wonderful atmosphere of the United States in the open air, Goffoni advises: "Take the adventure without any expectations, and be open to the fact that the mind and body will be challenged in other ways they may not get used to. "However, these smaller difficulties and challenges can teach us a lot, so enjoy yoga while outdoors."