How to become mentally strong?

How to become mentally strong?



stopped arguing with your parents... you became 1% stronger.

stopped dwelling on trivial things... you became 1% stronger.

started letting go of toxic people... you became 1% stronger.

started stepping out of your comfort zone... you became 1% stronger.

changed your perspective... you became 1% stronger.

started taking care of yourself... you became 1% stronger.

stopped being a people pleaser... you became 1% stronger.

stopped clinging to people... you became 1% stronger.

linked your values ​​to your goals... you became 1% stronger.

stopped talking to your friends because they were always lying... you became 2% stronger.

"Becoming mentally stronger means removing the barriers that prevent you from being a better version of yourself."

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