Drink golden tea before bed to relieve chronic pain and headaches
Golden tea to relieve pain: Have you heard of golden tea? This drink has gained popularity in recent years for a very important reason. Some people chose to drink a cup of golden tea before bed while others enjoyed it in the morning.
It is a tea that we prepare from turmeric (yellow knot), which is famous for its amazing therapeutic powers. Among the benefits of golden tea we mention that:
An anti-inflammatory that protects the brain from diseases, dementia and Alzheimer's disease
Reduces the risk of cancer
It improves digestion, removes plaque from platelets, and prevents clots
Fights arthritis and rheumatism
Golden tea recipe
Turmeric paste recipe
Half a cup of water
A quarter cup of turmeric powder
A pinch of black pepper
Mix the ingredients in a small frying pan. Place it on moderate heat and mix until the ingredients become a thick paste. After that, let it cool and store it in the refrigerator
Golden milk ingredients
A cup of almond or coconut milk
A quarter spoon of turmeric paste (which you prepared as mentioned earlier)
A teaspoon of coconut oil
Honey to improve flavour
Instructions:
Mix all ingredients in a pan except honey. Place the pan again on moderate heat and stir all the time. Allow the mixture to come to a boil
